It is important to take care of yourself mentally and physically when
preparing and going through your IVF journey. This starts with trying
to have a positive attitude about what you are about to go through,
creating a stress support system for yourself by using tools such as
visualization, acupuncture and meditation, eating the right foods
taking a few supplements (see below) and balancing exercise with
sufficient rest. . Not only will it help your experience but it may
also he…